Items 13 to 24 of 30 total
Chicken Stir Fry Chicken Stir Fry
Contains Gluten
  • 565
  • Calories

  • 37g
  • Protein

  • 69g
  • Carbs

  • 13g
  • Fat

$10.90
This colourful combination of flavours will have you coming back for more. No need for Chinese take away, stay home and enjoy our delicious Chicken...
Chicken Bolognese Chicken Bolognese
Contains Gluten
  • 540
  • Calories

  • 40g
  • Protein

  • 70g
  • Carbs

  • 12g
  • Fat

$10.90
Pasta-tively delicious, you’re sure to be hooked on our Chicken Bolognese. Made with fresh ingredients and packed full of flavour, this is a pre-made meal...
Tofu Stir Fry Tofu Stir Fry
Contains Gluten
Vegan Friendly
  • 470
  • Calories

  • 19g
  • Protein

  • 69g
  • Carbs

  • 10g
  • Fat

$10.90
$10.90
This Tofu Stir Fry is a vegan delight! Made with locally sourced ingredients and the perfect balance of macro-nutrients, this pre-made meal is sure to...
  • 395
  • Calories

  • 38g
  • Protein

  • 43g
  • Carbs

  • 6g
  • Fat

$10.90
Take your sombrero off to this Tex-Mex classic and enjoy a fiesta in your mouth! Our Chicken Burrito is a crowd favourite and one you...
  • 399
  • Calories

  • 35g
  • Protein

  • 40g
  • Carbs

  • 9g
  • Fat

$10.90
$10.90
This Tex-Mex classic will give you a fiesta in your mouth. Our healthy Beef Burrito offers the delicious combination of Mexican salsa marinated beef with...
Chickpea, Lentil and Kale Madras Chickpea, Lentil and Kale Madras
Vegan Friendly
  • 267
  • Calories

  • 15g
  • Protein

  • 25g
  • Carbs

  • 12g
  • Fat

$10.90
Our Chickpea, Lentil And Kale Madras is a vegetarian delight! Chef-made and oh-so-tasty, you will want to make this pre-made meal a weekly regular.Featuring a...
  • 468
  • Calories

  • 35g
  • Protein

  • 46g
  • Carbs

  • 15g
  • Fat

$10.90
$10.90
There’s no need to spend hours at the stove perfecting your Beef Madras when we’ve done all the hard work for you. Our Beef Madras...
Vegan Green Curry Vegan Green Curry
Vegan Friendly
  • 245
  • Calories

  • 15g
  • Protein

  • 12g
  • Carbs

  • 12g
  • Fat

$10.90
Vegans know when they’re onto a good thing and our Vegan Green Curry is no exception. This pre-made meal is not only rich in flavour,...
  • 423
  • Calories

  • 42g
  • Protein

  • 24g
  • Carbs

  • 17g
  • Fat

$11.50
Rich in flavour and paired with fresh vegetables, this Steak And Peppercorn Sauce pre-made meal is nutritious, delish and oh-so-good for you.Perfectly cooked tender rump...
Butter Bean Ragu Butter Bean Ragu
Vegan Friendly
  • 248
  • Calories

  • 13g
  • Protein

  • 25g
  • Carbs

  • 10g
  • Fat

$10.90
Our Butter Bean Ragu pre-made meal is a crowd favourite that will take your tastebuds on an appetising journey.This plant based power food is made...
  • 410
  • Calories

  • 34g
  • Protein

  • 24g
  • Carbs

  • 19g
  • Fat

$10.90
Everybody loves a good patty and these are no exception. Our Chicken Patties are packed with flavour and nutrition.Enjoy lightly spiced chicken mince, lovingly crafted...
  • 296
  • Calories

  • 33g
  • Protein

  • 21g
  • Carbs

  • 6g
  • Fat

$10.90
Made with tender, succulent beef slices, our Thai Beef Salad pre-made meal is a crowd favourite.Placed on top of a bed of rice noodles, fresh...

Pre Made Meals

Trying to lose weight, prepare for the next bodybuilding competition, or gain muscle? Fit Chef’s pre-made meals are your new go-to. Prepared by chefs with only the freshest ingredients, our pre-made meals are sure to hit the spot and suit any diet plan.

From vegetarian and high protein meals to meals that are ideal for bulking, there’s a wide variety of delicious meals to choose from. Got a craving for stir fry? Excite your taste buds with our chicken stir fry, made with tender, crisp vegetables, succulent chicken thighs and hoisin sauce. Or perhaps go on a little middle-eastern journey with our baked falafels. Served with quinoa, mixed greens and creamy hummus, this is a meal that will power you through any workout. You can also choose from a range of different meal types too!

Want lunch and dinner sorted for the entire week? Our meal plans have got you covered. Choose from carefully prepared meal plans that can help you shred extra weight, tone up or give you energy.

Have special dietary requirements or allergies? You can easily order custom made meals with Fit Chef online! Just simply fill out our online form, and if you have any questions, you can also contact us.

Get healthy, pre-made meals delivered straight to your door in Adelaide and order online now! Fit Chef is meal prep made easy.